How much do groceries cost in New Zealand NZ?

One way to look at the cost of living in New Zealand is to compare cost of groceries. Items that may be a staple in your country could be disproportionately expensive in New Zealand due to availability, whereas others are disproportionately cheap. Here’s a comparison chart developed by professionals based on real prices.

NZD GBP USD CAD ZAR
Source Countdown Sainsburys Walmart Metro Picknpay
Milk (2L/4 Pints) 3.53 1.10 1.47 3.81 25.99
Approx NZD conversion: 2.21 2.73 4.57 2.57
White Bread Loaf 3.20 0.55 1.98 3.19 13.99
Approx NZD conversion: 1.11 3.68 3.83 1.39
Eggs 12p (free range) 7.00 1.90 5.99 5.49 37.98
Approx NZD conversion: 3.82 11.14 6.59 3.76
Butter (500g) 5.40 3.00 3.47 5.15 62.99
Approx NZD conversion: 6.03 6.45 6.18 6.24
Tea bags (100pk) 5.29 1.37 1.94 16.45 25.99
Approx NZD conversion: 2.75 3.61 19.74 2.57
Pasta (500g) 0.95 0.60 3.36 3.29 13.99
Approx NZD conversion: 1.21 6.25 3.95 1.39
Olive Oil (1L) 9.50 3.30 4.76 8.69 67.99
Approx NZD conversion: 6.63 8.85 10.43 6.73
Apples 1kg (loose) 3.20 1.76 2.16 4.39 21.99
Approx NZD conversion: 3.54 4.02 5.27 2.18
Potato 1kg 4.99 1.10 5.53 7.30 16.50
Approx NZD conversion: 2.21 10.29 8.76 1.63
Lamb Leg Steak/Chops (300g) 9.60 5.00 7.81 14.54 54.59
Approx NZD conversion: 10.05 14.53 17.45 5.40
Laundry Powder (1kg) 4.50 1.69 4.66 5.78 29.99
Approx NZD conversion: 3.40 8.67 6.94 2.97
Potato Chips / Crisps (150g) 1.50 1.00 1.43 2.19 16.79
Approx NZD conversion: 2.01 2.66 2.63 1.66
Own-Region Sauvignon Blanc (750ml) 17.99 12.00 7.19 14.49 130.00
Approx NZD conversion: 24.12 13.37 17.39 12.87
Total: 76.65 34.37 51.75 94.76 518.78
Total approx NZD conversion: 76.65 69.08 96.26 113.71 51.36

Here’s my grocery list from today